Preparation Time: 5 Minutes
Cooking Time: 5 Minutes
Servings: 1
Ingredients:
¼ of 1 Avocado
1 cup Plain Yoghurt, non-fat
2 tbsp. Water
1 cup Spinach, fresh
1 tsp. Honey
1 Banana, frozen
Directions:
1. Start by blending all the ingredients needed to make the smoothie in a high-speed blender for 2 to 3 minutes or until you get a smooth and creamy mixture.
2. Next, transfer the mixture to a serving glass.
3. Serve and enjoy.
Tip: If you don’t prefer to use yogurt, you can use unsweetened almond milk.
Nutrition: Calories: 357Kcal Proteins: 17.7g Carbohydrates: 57.8g Fat: 8.2g
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