Preparation Time: 10 Minutes
Cooking Time: 25 Minutes
Servings: 2
Ingredients:
1 ½ cups Rolled Oats, whole-grain
2 Eggs, large & pastured
2 tsp. Baking Powder
1 Banana, ripe
2 tbsp. Water
¼ cup Maple Syrup
1 tsp. Vanilla Extract
2 tbsp. Extra Virgin Olive Oil
Directions:
1. To make this delicious breakfast dish, you need to first blend all the ingredients in a high-speed blender for a minute or two or until you get a smooth batter. Tip: To blend easily, pour egg, banana, and all other liquid ingredients first and finally add oats at the end.
2. Now, take a large skillet and heat it over medium-low heat.
3. Once the skillet is hot, ¼ cup of the batter into it and cook it for 3 to 4 minutes per side or until bubbles start appearing in the middle portion.
4. Turn the pancake and cook the other side also.
5. Serve warm.
Tip: You can pair it with maple syrup and fruits.
Nutrition: Calories: 201Kcal Proteins: 5g Carbohydrates: 28g Fat: 8g
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